We have enjoyed journaling experiences, people and thingd we appreciate and are thankful for.

This module is all about teaching children the importance of gratitude. It looks at a number of elements of gratitude including:

What happens in our brain when we give and receive gratitude.

We link this back to the science of the brain covered in the ‘Meet your Brain’ module.

Children will learn that a special chemical gets released in our brain which makes us feel amazing

The Wheel of Gratitude – This is a way to think about the types of gratitude that children should try to take the time to notice: Ourselves – This is really focused around building self-esteem.

By continuing to focus on CharacterStrengths, the children are encouraged to think about what they appreciate about themselves or their top strengths